7 Days Goa Itinerary – Experience the Highlights of Goa

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Goa is known as both a beach and a vacation destination. To enjoy the best time of your life in Goa, you must plan your itinerary so that you do not miss anything. We’ve put together the best Goa itinerary for 7 days; a week that will ensure a fun-filled and memorable trip. The best time to visit Goa is the month of November to March when the weather is mild and pleasant, ideal for beach activities and water sports. Thus, sunburn in December is the real and the best thing that one could ever experience on your Goa trip. 

7 Days Goa Itinerary

Day 1: Arrival in Goa – Beaches of North Goa

Check into a beachside hotel, Azzure by Spree, at Baga Beach or Santana Beach Resort at Candolim Beach, in North Goa, preferably around Baga, Calangute, or Candolim After you’ve refreshed yourself, proceed to the local beaches to begin your excursion at Goa. Baga Beach is a great place to start because of its lively environment, water sports, and beach shacks. Take a leisurely stroll along the beach as the sun sets and soak in the colourful scene.

Best Hotels in North Goa:

Red Thread Morjim

Radisson Resort Goa Baga

Day 2: Panjim City Tour and Old Goa Heritage

Begin your day by visiting the UNESCO World Heritage Site of Old Goa. Explore the grandiose buildings, such as the Basilica of Bom Jesus, which has the remains of St. Francis Xavier, and the Se Cathedral, which is one of Asia’s largest churches. Explore the intricate architecture and rich history of these significant landmarks. Following that, visit the Archaeological Museum to see artefacts from Goa’s ancient times.

Visit Panjim, the capital city of Goa, for lunch. At a neighbourhood restaurant, experience some Goan delights. After lunch, stroll around Fontainhas’ colourful Latin Quarter, noted for its Portuguese-style buildings. Don’t miss the Museum of Christian Paintings to see colonial-era paintings and artefacts.

Day 3: Tambdi Surla Temple and Dudhsagar Waterfalls

 Set out on an exhilarating day excursion to Dudhsagar Waterfalls, one of India’s most beautiful waterfalls. The waterfall, which cascades down from a height of around 310 metres, is like a sea of milk. The falls can be reached via jeep safari or an exciting trek via the Bhagwan Mahavir Wildlife Sanctuary. Stop by Tambdi Surla shrine, a 12th-century Shiva shrine surrounded by luxuriant greenery, on the way back. Admire this old temple’s unique construction and quiet ambience. The opening times of the temple are from 8:30 a.m. to 5:30 p.m. 

Suggested Read: Scuba Diving in Goa – Place & Cost

Day 4- Anjuna Flea Market and Spice Plantation Tour 

 Take a spice plantation trip to get a taste of Goa’s flavours and scents. Visit the lush plantations and learn about spices such as cardamom, cinnamon, and cloves. In the midst of nature’s splendour, enjoy a traditional Goan lunch. After that, visit Anjuna Beach’s well-known flea market. Enjoy exciting water sports, such as parasailing and jet skiing, or simply relax on the beach. This bustling market is a veritable treasure trove of brightly coloured apparel, jewellery, handicrafts, and souvenirs. Spend some time browsing for one-of-a-kind goods to bring home. In the evening, relax at a beachside shack and savour Goan delicacies while listening to live music and enjoying the lively ambience.

Day 5: Relaxation on the beaches of South Goa

 Check out of your North Goa hotel and transfer to a South Goa hotel, preferably near beaches such as Palolem, Colva, or Benaulim. Palolem Beach is a calm and less populated beach that is ideal for relaxing. Spend the day relaxing with a book, sunbathing, or swimming. A day full of exciting activities will get your adrenaline pumping. Try water sports like parasailing, jet skiing, and banana boat rides in Calangute or Candolim Beach

Feel the rush of flying over the sea and riding the waves. Head to a neighbouring ATV park in the afternoon for exhilarating ATV rides across scenic scenery. This off-road journey will provide you with an unforgettable view of Goa’s natural splendour. Try kayaking or paddleboarding. Explore the natural beauty of the area or take a short boat journey to Butterfly Island for some snorkelling.

Suggested Read: Palolem Beach (Canacona) Goa

Day 6- Bondla Wildlife Sanctuary and the Ancestral Goa Museum

Spend the day at the Bondla Wildlife Sanctuary getting in touch with nature between 9 a.m. to 5 p.m. On foot, explore the refuge in search of various animals and birds in their natural habitat. In the midst of the gorgeous foliage, have a picnic lunch. In the afternoon, go to Loutolim to see the Ancestral Goa Museum. This open-air museum depicts traditional Goan life. Explore the exhibitions, wander through the model village, and watch local art and craft displays. Explore Divar Island’s beautiful splendour, old churches, and charming villages by ferry. Take a relaxing stroll through the small roads and meet the friendly people.

 Then go to Chorao Island, which is famous for its Dr. Salim Ali Bird Sanctuary. Take a boat tour through the mangroves to see different bird species. The richness of avian life in this refuge will excite nature lovers and birdwatchers alike.

Dive into a captivating blog adventure!”

Read More: Paragliding In Goa: A Complete List of Amazing Beaches & Cost

Day 7- Arambol Beach and Sunset Cruise Goa departure

Spend your final morning in Goa touring neighbouring sites or shopping for mementoes. 

Visit Arambol Beach in North Goa, a calm and less busy beach. Enjoy the laid-back atmosphere and practise beach yoga or meditation. You can also participate in drum circles, which are a regular sight on this beach. Check out of your hotel and make your way to the airport or railway station, saying farewell to Goa with fond memories to take back home.

Goa is more than a location; it is an experience that will last a lifetime. Its beautiful beaches, rich heritage, and vibrant culture all draw travellers seeking a perfect balance of relaxation, adventure, and cultural immersion. Embrace your journey to Goa with zingbus booking app, for ease and luxury. Goa welcomes everyone and provides indelible experiences that compel visitors to return time and time again. Whether you’re a beach lover, a history buff, a nature lover, or an adventure seeker, Goa provides an unparalleled journey of discovery and delight. Book your comfortable and unforgettable holiday with Zingbus, to add the essence of comfort and hassle-free travel to Goa.  

List of Beachside Resorts to Check in 

Azzure by Spree at Baga Beach North Goa
Santana Beach Resort at Candolim BeachNorth Goa
The St Regis Goa Resort, Cavelossim BeachSouth Goa
Taj Exotica Resort & Spa, Benaulim Beach South Goa

Adventure Sports 

Paragliding Arambol BeachINR 2,500-3,000
ATV Ride Anjuna BeachINR 1,500-2,000
Kayaking Nerul River INR 500-1,000
Scuba Diving Calangute Beach INR 4,000-5,000
Snorkelling Mirnar Beach INR 1,500-2,000



The majority of Goa’s beaches are accessible for free. Visitors can enjoy the beaches for free.

Food to Try:

  • Because of its international influences, Goa provides a varied choice of cuisine.
  • Fish curry, prawn balchao, and crab xacuti are some of the best Goan seafood dishes.
  • Must-order delicacies include Goan sausages, vindaloo, and bebinca (a typical Goan dessert).

How To Get There:

  • By Air: Goa’s Dabolim Airport serves major Indian cities as well as a few international destinations.
  • By Train: Goa has two major railway stations, Madgaon and Thivim, from which regular trains link to important cities throughout India.
  • By Road: Goa is accessible by bus and own automobile. The roadways link Goa to neighbouring states.

Highlights on your Goa trip:

  • Beaches: Baga, Calangute, Anjuna, and Palolem are some of Goa’s most beautiful beaches.
  • Goa’s nightlife is thriving, with various clubs, bars, and beach parties.
  • Visit forts like Aguada and Chapora, as well as the UNESCO-listed Old Goa with its churches, to learn about the region’s rich history.
  • Water activities: At several beaches, you can try water activities such as parasailing, jet skiing, and banana boat excursions.
  • Dudhsagar Waterfalls: A beautiful waterfall surrounded by thick vegetation, ideal for a day trip.
  • Markets: Shop for local handicrafts, apparel, and souvenirs at Anjuna Flea Market and Mapusa Market.
  • Wildlife enthusiasts should visit the Bhagwan Mahavir Wildlife Sanctuary and Mollem National Park.
  • Water Activities: Explore marine life via kayaking, snorkeling, or scuba diving.

Try our 7 Days

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